Chickpea Tuna Salad Sandwiches Recipe

Recipe By All Recipes

With mashed chickpeas and powdered seaweed, you can create a convincing substitute for tuna in these tasty chickpea "Tuna" Salad sandwiches.

3.5
13 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
Cook

ingredients serves

4
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Ingredients For Chickpea Tuna Salad Sandwiches Recipe

Nutrition
value
29
calories per serving
1 g Fat1 g Protein5 g Carbs3 g FiberOther

Current Totals

  • 1 g Fat
  • 1 g Protein
  • 5 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    1 g
  • Fiber
    3 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    116 mg
  • Iron
    2 mg
  • Vitamin A
    444 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    10 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    26 mg
  • Manganese
    0 mg
  • Phosphorus
    30 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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