Ingredients For Chickpea Tuna Salad Sandwiches Recipe
0.5 piece Sheet nori , torn into small
1 can No-salt-added chickpeas, drained and rinsed
0.25 cup Vegan mayonnaise
0.33333333333333326 cup Minced or finely grated carrot
0.33333333333333326 cup Finely Diced Celery
2 tablespoon Dried minced onion
2 tablespoon Fresh dill
0.5 teaspoon Salt
As required Black pepper
8 Slices whole wheat bread, toasted
0.25 cup Vegan mayonnaise
8 Lettuce leaves
Nutrition value
29
calories per serving
1 g Fat1 g Protein5 g Carbs3 g FiberOther
Current Totals
1 g Fat
1 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
1 g
Fiber
3 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
116 mg
Iron
2 mg
Vitamin A
444 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
30 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
