Chickpea Soup I Recipe

Recipe By All Recipes

Garbanzo beans, green beans, chunks of sweet potato and tomato are combined in chicken broth seasoned with thyme, basil and paprika in this soup which can easily be altered to suit a vegetarian diet.

4.2
23 Rating - Rate
Non Vegdiet
1hr total
25minsPrep
35minsCook

ingredients serves

6
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Ingredients For Chickpea Soup I Recipe

Nutrition
value
186
calories per serving
8 g Fat18 g Protein9 g Carbs3 g FiberOther

Current Totals

  • 8 g Fat
  • 18 g Protein
  • 9 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    18 g
  • Fiber
    3 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    39 mg
  • Iron
    2 mg
  • Vitamin A
    412 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    32 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    27 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    50 mg
  • Manganese
    1 mg
  • Phosphorus
    132 mg
  • Selenium
    16 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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