1 Skinless, boneless chicken breast 0.5 - cut into cubes
3 Cloves garlic, minced
1 tablespoon Curry powder
1 teaspoon Ground cinnamon
0.25 teaspoon Ground cloves
1 can Garbanzo beans , drained and rinsed
1 tablespoon Ketchup
0.5 can Tomato paste
1 tablespoon Lemon juice
1 teaspoon Salt
0.25 teaspoon Ground black pepper
1 cup Water, or as needed
Nutrition value
48
calories per serving
4 g Fat< 1 g Protein3 g Carbs3 g FiberOther
Current Totals
4 g Fat
< 1 g Protein
3 g Carbs
3 g Fiber
MacroNutrients
Carbs
3 g
Protein
1 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
38 mg
Iron
1 mg
Vitamin A
262 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
2 mg
Phosphorus
14 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment