0.6699999999999999 cup Fat free or reduced fat mayonnaise dressing
1 teaspoon Finely shredded lemon peel
4 teaspoon Dijon style mustard
1 tablespoon Lemon juice
1 tablespoon Snipped fresh dill or tarragon
1 tablespoon Frozen orange juice concentrate
0.25 teaspoon Pepper
3 cup Shredded cooked chicken
1 stalk Celery, chopped
1 Zucchini or yellow summer squash, chopped
1 Small fennel or kohlrabi bulb, trimmed, chopped
4 Mediumgreen onions, sliced
1 Medium carrot, chopped
2 tablespoon Snipped dried apricots
Salad greens, torn
Orange slices
Nutrition value
329
calories per serving
17 g Fat22 g Protein28 g Carbs17 g FiberOther
Current Totals
17 g Fat
22 g Protein
28 g Carbs
17 g Fiber
MacroNutrients
Carbs
28 g
Protein
22 g
Fiber
17 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
559 mg
Iron
9 mg
Vitamin A
483 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
184 mg
Manganese
3 mg
Phosphorus
375 mg
Selenium
15 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
