Ingredients For Chicken With Watermelon-Mango Salsa Recipe
4 Boneless skinless chicken breasts
2 teaspoon Applewood rub grill seasoning
1 tablespoon Extra virgin olive oil
2 cup Cubed seeded watermelon chunks
1 cup Cubed mango
0.25 cup Finely chopped red onion
2 tablespoon Chopped fresh cilantro
1 Small jalapeno chile, seeded, finely chopped
1 tablespoon Fresh lime juice
0.5 teaspoon Sugar
0.25 teaspoon Salt
Nutrition value
84
calories per serving
4 g Fat1 g Protein11 g Carbs2 g FiberOther
Current Totals
4 g Fat
1 g Protein
11 g Carbs
2 g Fiber
MacroNutrients
Carbs
11 g
Protein
1 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
32 mg
Iron
1 mg
Vitamin A
373 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
22 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment