"I created this recipe as a way to introduce different vegetables to my family," advises Kelly Cobb, Mason, Ohio. "My 3-year-old son said it was the best chicken he'd ever tasted.".
Ingredients For Chicken With Roasted Red Pepper Sauce Recipe
3 Medium sweet red peppers, cut in half lengthwise and seeded
1 Large whole garlic bulb
1 teaspoon Plus 1 tablespoon olive oil, divided
4 Boneless skinless chicken breast halves
0.5 teaspoon Salt, Divided
0.25 teaspoon Pepper, Divided
0.5 cup Sliced leek
0.5 cup Reduced Sodium Chicken Broth
Hot cooked pasta, optional
0.25 cup Shredded Parmesan Cheese
Nutrition value
74
calories per serving
2 g Fat8 g Protein4 g Carbs< 1 g FiberOther
Current Totals
2 g Fat
8 g Protein
4 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
4 g
Protein
8 g
Fiber
1 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
79 mg
Iron
1 mg
Vitamin A
34 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
96 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
