Ingredients For Chicken With Pepper And Chilli Recipe
500 gram chicken fillets
1 clove garlic
2 tablespoon Oil
2 green peppers
1 fresh red chilli
2 Onions
1 tablespoon oyster sauce
1 teaspoon light soy sauce
1 teaspoon fish sauce
1 tablespoon Soy Sauce
Nutrition value
728
calories per serving
50 g Fat50 g Protein20 g Carbs5 g FiberOther
Current Totals
50 g Fat
50 g Protein
20 g Carbs
5 g Fiber
MacroNutrients
Carbs
20 g
Protein
50 g
Fiber
5 g
Fats
Fat
50 g
Vitamins & Minerals
Calcium
82 mg
Iron
4 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
70 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
89 mg
Manganese
0 mg
Phosphorus
577 mg
Selenium
48 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
