This chicken with caribbean salsa dinner recipe combines kiwifruit, mango, avocado, lime juice, vegetables and jalapenos to make a dish that is packed with flavor.
Ingredients For Chicken With Caribbean Salsa Recipe
2 Kiwifruit, peeled and chopped
1 cup Chopped mango
0.5 cup Chopped avocado
1 tablespoon Lime juice
4 Skinless, boneless chicken breast halves
0.25 teaspoon Salt
0.1200000000000001 teaspoon Ground black pepper
1 tablespoon Olive oil
0.5 teaspoon Cumin seeds
1 Package frozen peppers and onion stir fry vegetables, thawed and drained
1 Fresh jalapeno chile pepper, stemmed, seeded and cut into thin strips
2 Cloves Garlic, Minced
0.25 cup Snipped fresh cilantro
Nutrition value
135
calories per serving
6 g Fat3 g Protein16 g Carbs7 g FiberOther
Current Totals
6 g Fat
3 g Protein
16 g Carbs
7 g Fiber
MacroNutrients
Carbs
16 g
Protein
3 g
Fiber
7 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
74 mg
Iron
1 mg
Vitamin A
513 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
153 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
1 mg
Phosphorus
61 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
