1 Package near east long grain and wild rice with flavor packet
4 cup Low sodium chicken broth
3 cup Water
0.75 cup Heavy cream
0.25 cup Milk
1 cup Cooked And Shredded Chicken
As required Salt, To Taste
0.25 teaspoon Black pepper
Nutrition value
308
calories per serving
13 g Fat41 g Protein4 g Carbs2 g FiberOther
Current Totals
13 g Fat
41 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
41 g
Fiber
2 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
73 mg
Iron
2 mg
Vitamin A
595 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
292 mg
Selenium
36 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment