Ingredients For Chicken Wild Rice Casserole Recipe
6 ounce 1 uncle bens long grain and wild rice original
1 cup Celery diced
1 Small onion diced
10.5 ounce 1 can cream of mushroom soup
1 cup Sour cream
2 cup Coooked and cubed chicken
0.5 cup Shredded cheddar cheese
As required Salt and pepper to taste
Nutrition value
551
calories per serving
17 g Fat37 g Protein60 g Carbs33 g FiberOther
Current Totals
17 g Fat
37 g Protein
60 g Carbs
33 g Fiber
MacroNutrients
Carbs
60 g
Protein
37 g
Fiber
33 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
213 mg
Iron
10 mg
Vitamin A
462 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
3 mcg
Magnesium
164 mg
Manganese
1 mg
Phosphorus
839 mg
Selenium
21 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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