Chicken Lo Mein Recipe

Name: Chicken Lo Mein Recipe
Total time: 30 min
Yield: 4
Cuisine: Asian

Recipe By FeelGoodFoodie

A take on the favorite chinese take-out dish, this easy chicken and vegetable lo mein has all the flavor but half the calories of the restaurant version

3.7

24 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Chicken Lo Mein Recipe

8 ounce Lo mein egg noodles
8 ounce Chicken breast cut into large chunks
2 tablespoon Canola Oil Divided
2 Cloves garlic minced
1 Small Onion Sliced
1 cup Mushrooms Sliced
0.5 Red Bell Pepper Julienned
1 Carrot Julienned
2 cup Baby spinach
1 cup Sugar Snap Peas
0.25 As required Cup tamari sauce or soy sauce or more
1 tablespoon Brown sugar
1 tablespoon Sesame oil
2 teaspoon Sriracha or more, to taste

Nutrition
value

561

calories per serving

15 g Fat30 g Protein72 g Carbs25 g FiberOther

Current Totals

15 g Fat
30 g Protein
72 g Carbs
25 g Fiber

MacroNutrients

Carbs
72 g
Protein
30 g
Fiber
25 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
182 mg
Iron
9 mg
Vitamin A
2864 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
187 mcg
Vitamin B12
0 mcg
Vitamin C
76 mg
Vitamin E
4 mg
Copper
2 mcg
Magnesium
204 mg
Manganese
3 mg
Phosphorus
547 mg
Selenium
24 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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