Current Totals
Fat
24g
Protein
41g
Carbs
56g
Fiber
62g
MacroNutrients
Carbs
56g
Protein
41g
Fiber
62g
Fats
Vitamins & Minerals
Calcium
37mg
Iron
16mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
2mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
6mcg
Magnesium
235mg
Manganese
2mg
Phosphorus
1225mg
Selenium
11mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment