Ingredients For Chicken Tortilla Soup-Sopa De Tortilla Recipe
10 cup Chicken stock no sodium or homemade
8 Chicken thighs skin removed
2 teaspoon Kosher salt
2 Onions
4 Cloves Garlic
28 ounce 1 can fireroasted tomatoes
3 Corn Tortillas
0.5 teaspoon Cumin powder
1 Chipotle in adobo
2 tablespoon Vegetable Oil
3 cup Cooked Black Beans
Vegetable oil to shallow fry tortillas
Avocado
Cheese-cotija works really well
Sour cream
No.s Jalepe
Green Onions
Fried tortilla strips
Nutrition value
449
calories per serving
31 g Fat36 g Protein7 g Carbs3 g FiberOther
Current Totals
31 g Fat
36 g Protein
7 g Carbs
3 g Fiber
MacroNutrients
Carbs
7 g
Protein
36 g
Fiber
3 g
Fats
Fat
31 g
Vitamins & Minerals
Calcium
63 mg
Iron
3 mg
Vitamin A
900 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
68 mg
Manganese
1 mg
Phosphorus
384 mg
Selenium
36 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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