Chicken Tortilla Soup Recipe

Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes

Easy chicken tortilla soup-the best, very quick and easy to prepare homemade chicken tortilla soup recipe.

3.6
17 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Chicken Tortilla Soup
plan
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ingredients serve

Ingredients for Chicken Tortilla Soup Recipe

  • 1/4 tablespoon Olive oil
  • 0.13 Small onion
  • 1/4 Garlic cloves
  • 1/4 teaspoon Ground cumin
  • 0.13 teaspoon Chili powder
  • 0.06 teaspoon Dried oregano
  • 1/100 teaspoon Black pepper
  • 1.88 ounce One can of corn
  • 1.88 ounce One can of black beans
  • 1.88 ounce 1 can of diced tomatoes
  • 0.13 tablespoon Tomato paste
  • 1/2 cup Chicken stock
  • 1/4 cup Shredded chicken
  • As required Salt to taste
  • As required Tortilla chips
  • As required Sour cream
  • As required Cilantro
  • As required Lime
  • As required Avocado
Nutrition
value
315
calories per serving
21 g Fat23 g Protein9 g Carbs6 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    23g
  • Carbs
    9g
  • Fiber
    6g

MacroNutrients

  • Carbs
    9g
  • Protein
    23g
  • Fiber
    6g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    91mg
  • Iron
    3mg
  • Vitamin A
    629mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    235mg
  • Selenium
    22mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes