Ingredients For Chicken Topped With Mango Salsa Recipe
1 cup Chopped peeled mango
2 teaspoon Finely chopped fresh mint leaves
1 teaspoon Grated lime peel
2 teaspoon Lime juice
1 teaspoon Finely chopped jalapeno chile
4 Boneless skinless chicken breasts
1 teaspoon Ground cumin
0.5 teaspoon Salt
1 tablespoon Canola oil
Fresh mint leaves, if desired
Nutrition value
48
calories per serving
3 g Fat< 1 g Protein5 g Carbs2 g FiberOther
Current Totals
3 g Fat
< 1 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
0 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
21 mg
Iron
0 mg
Vitamin A
28 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
10 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
