Ingredients For Chicken Tikka Masala For Rotis Recipe
1 Marinate for hour
500 gram Chicken boneless pieces
2 teaspoon Ginger garlic paste
0.25 teaspoon Turmeric powder
0.5 teaspoon Chilly powder
1 teaspoon Coriander powder
1 teaspoon Garam Masala
0.5 teaspoon Cumin powder
Salt
0.5 cup Curd beaten well
For the gravy
1 onion, chopped
2 teaspoon Tomato puree
0.25 teaspoon Turmeric powder
2 teaspoon Coriander powder
1.5 teaspoon Chilli Powder
1 teaspoon Ginger garlic paste
As required Salt
3 tablespoon Oil
0.5 teaspoon Garam masala powder
Coriander leaves, finely chopped for garnish
1 teaspoon Cream optional for garnish
Nutrition value
377
calories per serving
29 g Fat25 g Protein5 g Carbs3 g FiberOther
Current Totals
29 g Fat
25 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
25 g
Fiber
3 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
68 mg
Iron
3 mg
Vitamin A
403 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
0 mg
Phosphorus
261 mg
Selenium
28 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
