1.5 pound Chicken thighs, boneless, skinless cut into small pieces
2 tablespoon Olive oil
1 Medium onion diced
8 ounce Mushrooms sliced
3 Medium carrots peeled and cubed
3 Medium potatoes peeled and cubed
4 cup Water or as needed
2 Bay leaves
1 teaspoon Salt or to taste
1 teaspoon Pepper or to taste
1 teaspoon Turmeric powder optional
0.33000000000000007 cup Chopped parsley
2 tablespoon Water
2 tablespoon All purpose flour
Nutrition value
343
calories per serving
21 g Fat23 g Protein14 g Carbs5 g FiberOther
Current Totals
21 g Fat
23 g Protein
14 g Carbs
5 g Fiber
MacroNutrients
Carbs
14 g
Protein
23 g
Fiber
5 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
81 mg
Iron
4 mg
Vitamin A
1456 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
0 mg
Phosphorus
266 mg
Selenium
24 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
