Chicken Stew Recipe

Recipe By My Food and Family

Impress the family when you're low on time with this easy chicken stew. Our easy chicken stew recipe features snow peas, mushrooms, pearl onions and chicken thighs.

4.9
27 Rating -
Rate
Non Vegdiet
3hr 10minstotal
3hr 10m.total
Chicken Stew
plan
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ingredients serve

Ingredients for Chicken Stew Recipe

  • 0.13 Bottle kraft zesty italian dressing
  • 1/4 pound Boneless Skinless Chicken Thighs
  • 0.09 cup Flour
  • 0.38 tablespoon Oil
  • 0.13 cup Fat free reduced sodium chicken broth
  • 1/4 Cloves Garlic, Minced
  • 0.06 pound Fresh mushrooms, quartered
  • 0.06 pound Pearl onions, blanched, peeled
  • 0.03 pound Snow peas, blanched
  • 0.13 Zest and juice from lemon
Nutrition
value
321
calories per serving
22 g Fat23 g Protein8 g Carbs1 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    23g
  • Carbs
    8g
  • Fiber
    1g

MacroNutrients

  • Carbs
    8g
  • Protein
    23g
  • Fiber
    1g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    2mg
  • Vitamin A
    18mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    253mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family