This paleo and Whole30 chicken spinach artichoke soup is packed with veggies, flavor, protein and healthy fats. Great for weeknight dinners and meal prep!
1 ounce 14 can artichoke hearts drained and chopped
As required Sea salt and black pepper
Nutrition value
313
calories per serving
17 g Fat33 g Protein5 g Carbs4 g FiberOther
Current Totals
17 g Fat
33 g Protein
5 g Carbs
4 g Fiber
MacroNutrients
Carbs
5 g
Protein
33 g
Fiber
4 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
76 mg
Iron
2 mg
Vitamin A
784 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
0 mg
Phosphorus
280 mg
Selenium
31 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
