Ingredients For Chicken Souvlaki With Lentil Salad Recipe
60 milliliter Fresh lemon juice
1.5 tablespoon Olive oil
2 Garlic Cloves, Crushed
1.75 Red onions, cut into wedges
2 Medium green zucchini, cut into 1cm thick slices
500 gram Chicken Tenderloins
Salt and freshly ground black pepper
400 gram 1 can lentils, rinsed, drained
2 Large ripe tomatoes, coarsely chopped
2 tablespoon Fresh continental parsley
Nutrition value
657
calories per serving
24 g Fat48 g Protein59 g Carbs20 g FiberOther
Current Totals
24 g Fat
48 g Protein
59 g Carbs
20 g Fiber
MacroNutrients
Carbs
59 g
Protein
48 g
Fiber
20 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
152 mg
Iron
10 mg
Vitamin A
869 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
182 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
144 mg
Manganese
3 mg
Phosphorus
541 mg
Selenium
81 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
