Ingredients For Chicken Soup With Tortillas Recipe
1 tablespoon Olive oil
1 Brown onion, finely chopped
1 Garlic Clove, Finely Chopped
3 Ripe tomatoes, cut into wedges
0.5 teaspoon Ground Cumin
0.5 teaspoon Cayenne pepper
4 Massel chicken style stock cube
2 liter Water
2 Single chicken breast fillets
2 tablespoon Fresh lime juice
8 Corn Tortillas
Olive oil, extra, to shallow fry
1 Large ripe avocado, stone removed, peeled, coarsely chopped
Nutrition value
77
calories per serving
5 g Fat2 g Protein5 g Carbs5 g FiberOther
Current Totals
5 g Fat
2 g Protein
5 g Carbs
5 g Fiber
MacroNutrients
Carbs
5 g
Protein
2 g
Fiber
5 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
32 mg
Iron
2 mg
Vitamin A
1267 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
0 mg
Phosphorus
41 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment