Ingredients For Italianized Chicken Shepherds Pie Recipe
1 cup Chopped left over roast chicken, this is approximate. if you have less chicken, add more vegetables
225 cup 0.3333333333333333 g fresh or frozen peas
1 Carrot Chopped
1 Onion Chopped
2 Stalks of celery chopped
3 gram 1 t,flour
0.25 cup 25dl chicken stock
2 Medium potatoes, peeled and cubed
28 gram 1 t, mustard
28 gram 2 t, g butter
6 gram 2t,milk
Nutrition value
14076
calories per serving
37 g Fat1247 g Protein2037 g Carbs1079 g FiberOther
Current Totals
37 g Fat
1247 g Protein
2037 g Carbs
1079 g Fiber
MacroNutrients
Carbs
2037 g
Protein
1247 g
Fiber
1079 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
4920 mg
Iron
273 mg
Vitamin A
22871 mcg
Vitamin B1
46 mg
Vitamin B2
5 mg
Vitamin B3
225 mg
Vitamin B6
33 mg
Vitamin B9
9372 mcg
Vitamin B12
0 mcg
Vitamin C
6575 mg
Vitamin E
37 mg
Copper
38 mcg
Magnesium
6920 mg
Manganese
79 mg
Phosphorus
9789 mg
Selenium
303 mcg
Zinc
187 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
