Sausage Kale And Mozzarella Egg Bake Recipe

Recipe By Kalyns Kitchen

You can use any sausage or greens you prefer for this tasty low-carb sausage, kale, and mozzarella egg bake.

4.4
21 Rating - Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook

ingredients serves

8
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Ingredients For Sausage Kale And Mozzarella Egg Bake Recipe

Nutrition
value
169
calories per serving
10 g Fat11 g Protein9 g Carbs2 g FiberOther

Current Totals

  • 10 g Fat
  • 11 g Protein
  • 9 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    11 g
  • Fiber
    2 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    139 mg
  • Iron
    2 mg
  • Vitamin A
    382 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    133 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    91 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    43 mg
  • Manganese
    0 mg
  • Phosphorus
    164 mg
  • Selenium
    20 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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