Ingredients For Chicken Sandwiches With Mole Sauce Recipe
3 Dried new mexico chile peppers or pasilla chile peppers
0.25 cup Chopped onion
3 Cloves garlic, chopped
1 tablespoon Vegetable oil
0.5 cup Water
3 tablespoon Chopped mexican style sweet chocolate or semisweet chocolate
4 Skinless, boneless chicken breast halves
Salt
1 Small avocado, halved, seeded, peeled, and mashed
2 tablespoon Light mayonnaise or salad dressing
0.25 teaspoon Cayenne pepper
0.1200000000000001 teaspoon Salt
6 inch 4 bolitos, bolillos, or other mexican rolls or hard rolls, split
Leaf lettuce leaves
Tomato slices
Papaya slices
Nutrition value
64
calories per serving
5 g Fat1 g Protein3 g Carbs2 g FiberOther
Current Totals
5 g Fat
1 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
1 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
23 mg
Iron
1 mg
Vitamin A
75 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
1 mg
Phosphorus
10 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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