Barbecue Sauce Pulled Chicken Sandwiches Recipe

Recipe By Better Homes and Gardens

Mix a homemade barbecue sauce of tomato sauce, dijon-style mustard, worcestershire sauce, and honey or sugar substitute. Stir in shredded cooked chicken and serve the saucy mixture on hamburger buns for quick sandwiches.

3.9
11 Rating -
Rate
Non Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
Barbecue Sauce Pulled Chicken Sandwiches
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ingredients serve

Ingredients for Barbecue Sauce Pulled Chicken Sandwiches Recipe

  • 0.17 Barbecue sauce
  • 0.33 cup Shredded cooked chicken
  • 1 Whole wheat hamburger buns, split
  • As required Red onion slices
  • As required Dill pickle spears
  • 0.17 tablespoon Olive oil
  • 1/25 cup Finely chopped onion
  • 1.33 ounce 1 can tomato sauce
  • 0.33 tablespoon Tomato paste
  • 0.17 tablespoon Dijon style mustard
  • 0.17 tablespoon Worcestershire sauce
  • 0.17 teaspoon Honey or heat stable granular sugar substitute
Nutrition
value
134
calories per serving
10 g Fat10 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    10g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    10g
  • Fiber
    1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    < 1mg
  • Vitamin A
    486mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    105mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens