Chicken Romano Recipe

Recipe By EatingWell

Chicken romano is a dish consisting of baked chicken coated in crusty, romano cheese. Our version is served with low-sodium tomato sauce and multi-grain spaghetti. It's a perfect weeknight dinner solution, on your plate in just 40 minutes.

4.4
20 Rating - Rate
Non Vegdiet
35minstotal

ingredients serves

4
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Ingredients For Chicken Romano Recipe

Nutrition
value
674
calories per serving
21 g Fat32 g Protein92 g Carbs4 g FiberOther

Current Totals

  • 21 g Fat
  • 32 g Protein
  • 92 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    92 g
  • Protein
    32 g
  • Fiber
    4 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    684 mg
  • Iron
    17 mg
  • Vitamin A
    793 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    2 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    137 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    84 mg
  • Manganese
    1 mg
  • Phosphorus
    565 mg
  • Selenium
    41 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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