Chicken Roast is just the right starter for any party or a weekend meal. It does not require too much procedures and hence it is a hassle free recipe. #ChickenRecipes #FEM5K
STEP 3.Into a bowl add and mix melted butter, red chilli powder, coriander powder, cumin powder, pepper powder, mixed herbs, minced garlic, lemon juice, salt.
STEP 4.Apply this marinade to the chicken inside out very nicely.
STEP 5.Take the mint leaves and 1 lemon cut into half and stuff it into the chicken cavity.
STEP 6.Tie the legs of the bird together and pull the string towards the neck and tie it along to secure it well.
STEP 7.Keep this overnight in the fridge or for 3-4 hours.
STEP 8.Next roughly chop carrots, beans, potatoes, onions and apply the marinade to these vegetables too.
STEP 9.Preheat the oven.
STEP 10.Place the marinated chicken in a baking dish and the vegetables beside the chicken.
STEP 11.Cover the dish with aluminum foil.
STEP 12.Bake it in the preheated oven at 200°C for 45 minutes. Remove the foil and continue baking for another 20 minutes.
STEP 13.Take it out of the oven and place it on the table and enjoy a hearty meal.
Nutrition value
243
calories per serving
15 g Fat20 g Protein8 g Carbs3 g FiberOther
Current Totals
15 g Fat
20 g Protein
8 g Carbs
3 g Fiber
MacroNutrients
Carbs
8 g
Protein
20 g
Fiber
3 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
45 mg
Iron
2 mg
Vitamin A
493 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
222 mg
Selenium
20 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe submitted to Meat Lovers biteclub on Slurrp community
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts
