Chicken and Rice Casserole Recipe

Name: Chicken And Rice Casserole Recipe
Total time: 70 min
Yield: 6
Cuisine: American

Recipe By Diethood

Chicken and rice casserole is an easy and healthy dinner recipe that is made from scratch. the whole family will love the moist and tender chicken pieces nestled on a bed of delicious baked rice.

12 Rating - Rate

Non Vegdiet

1hr 10minstotal

20minsPrep

50minsCook

ingredients serves

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Ingredients For Chicken and Rice Casserole Recipe

8 piece Chicken
6 cup Water
0.25 teaspoon Salt
2 Yellow onions, coarsely sliced
3 Stalks celery, coarsely chopped
3 Large carrots, coarsely sliced
1 cup Uncle ben's white rice
As required Salt and fresh ground pepper, to taste

Nutrition
value

142

calories per serving

< 1 g Fat4 g Protein29 g Carbs4 g FiberOther

Current Totals

< 1 g Fat
4 g Protein
29 g Carbs
4 g Fiber

MacroNutrients

Carbs
29 g
Protein
4 g
Fiber
4 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
51 mg
Iron
2 mg
Vitamin A
1312 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
92 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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