Chicken And Rice Casserole Recipe

Recipe By Pinch of Yum

This chicken and rice casserole is frequently requested by my husband who grew up calling it forgotten chicken. Simple and satisfying

4.9
22 Rating -
Rate
Non Vegdiet
1hr 40minstotal
10minsPrep
1hr 30minsCook
1hr 40m.total
10m.Prep
1hr 30m.Cook
Chicken And Rice Casserole
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ingredients serve

Ingredients for Chicken And Rice Casserole Recipe

  • 0.31 cup Chicken Broth
  • 0.19 cup Milk
  • 0.09 cup Flour
  • 0.13 tablespoon Seasoning Mix
  • 0.19 cup Uncooked brown rice, rinsed
  • 1/4 tablespoon Seasoning mix of your choice for the flavor of the casserole my favorite was a smoked hickory southwestern seasoning
  • 0.13 cup Water
Nutrition
value
363
calories per serving
14 g Fat25 g Protein33 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    25g
  • Carbs
    33g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    33g
  • Protein
    25g
  • Fiber
    < 1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    2mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    266mg
  • Selenium
    20mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Pinch of Yum