These rice bowls are so easy to toss together on a busy weeknight, and I usually have the ingredients on hand. I start sauteing the onion and pepper first, then I prepare the instant rice. If you like, top it with some shredded sharp cheddar cheese.
1 Package ready to use grilled chicken breast strips
0.5 cup Frozen corn, thawed
0.5 cup Frozen peas, thawed
1 teaspoon Dried Basil
1 teaspoon Rubbed Sage
0.125 teaspoon Salt
0.125 teaspoon Pepper
Nutrition value
292
calories per serving
5 g Fat15 g Protein45 g Carbs5 g FiberOther
Current Totals
5 g Fat
15 g Protein
45 g Carbs
5 g Fiber
MacroNutrients
Carbs
45 g
Protein
15 g
Fiber
5 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
61 mg
Iron
4 mg
Vitamin A
160 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
1 mg
Phosphorus
146 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
