1.5 pound Skinless, boneless chicken breast halves, cut into bite size pieces
1 Large onion, finely chopped
2 Stalks celery, finely chopped
2 Medium carrots, finely chopped
6 cup Reduced sodium chicken broth
0.5 inch 4 medium russet potatoes, cut into cubes
0.25 cup All purpose flour
0.25 cup Butter, softened
2 cup 1/2 and half or light cream
Salt
Ground black pepper
Crisp cooked bacon
Nutrition value
400
calories per serving
19 g Fat47 g Protein7 g Carbs3 g FiberOther
Current Totals
19 g Fat
47 g Protein
7 g Carbs
3 g Fiber
MacroNutrients
Carbs
7 g
Protein
47 g
Fiber
3 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
144 mg
Iron
2 mg
Vitamin A
854 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
0 mg
Phosphorus
375 mg
Selenium
42 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment