Chicken And Pork Cassoulet Recipe

Name: Chicken And Pork Cassoulet Recipe
Total time: 90 min
Yield: 4
Cuisine: French

Recipe By Taste

Here's a recipe made for making and freezing, then thawing and enjoying on another night-less work and more 'me' time

4.5

30 Rating - Rate

Non Vegdiet

1hr 30minstotal

25minsPrep

1hr 5minsCook

ingredients serves

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Ingredients For Chicken And Pork Cassoulet Recipe

1 tablespoon Olive oil
12 Chicken drumettes
8 Pork chipolata sausages
1 Large brown onion, finely chopped
1 Small leek, trimmed, halved, washed, thinly sliced
150 gram Middle bacon rashers, rind removed, chopped
2 Garlic Cloves, Crushed
2 sprig Fresh thyme
400 gram Can Crushed Tomatoes
2 Dried bay leaves
400 gram Can cannellini beans, drained, rinsed
1 cup Massel chicken style liquid stock
2 cup Fresh Breadcrumbs
0.25 cup Finely chopped fresh flat leaf parsley leaves

Nutrition
value

567

calories per serving

16 g Fat23 g Protein81 g Carbs10 g FiberOther

Current Totals

16 g Fat
23 g Protein
81 g Carbs
10 g Fiber

MacroNutrients

Carbs
81 g
Protein
23 g
Fiber
10 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
260 mg
Iron
8 mg
Vitamin A
1465 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
91 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
104 mg
Manganese
2 mg
Phosphorus
284 mg
Selenium
36 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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