Ingredients For Chicken Pitas With Carrot Coriander And Chilli Mayonnaise Recipe
0.25 cup Low Fat Mayonnaise
2 tablespoon Lime juice
2 Long red chillies, thinly sliced
4 Pita bread pockets, halved
0.5 cup Firmly packed coriander sprigs
0.5 Barbecued chicken, skin and bones discarded, meat shredded
1 Carrot, coarsely grated
Nutrition value
21
calories per serving
< 1 g Fat1 g Protein3 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
1 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
1 g
Fiber
2 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
44 mg
Iron
1 mg
Vitamin A
1287 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
31 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment