As required Salt and fresh ground pepper, to taste
2 Shallots, finely chopped
3 Cloves garlic, minced
3 cup Low sodium, fat free chicken broth
1 Whole lemon juiced and grated
8 ounce Dry spaghetti pasta
3 tablespoon Capers
0.5 cup 2% milk
Thin lemon slices for garnish
Fresh grated parmesan cheese for garnish
Chopped fresh parsley for garnish
Nutrition value
524
calories per serving
24 g Fat34 g Protein64 g Carbs3 g FiberOther
Current Totals
24 g Fat
34 g Protein
64 g Carbs
3 g Fiber
MacroNutrients
Carbs
64 g
Protein
34 g
Fiber
3 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
250 mg
Iron
2 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
1 mg
Phosphorus
481 mg
Selenium
22 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment