2 piece 3 boneless skinless chicken breasts, each sliced in 1/2 horizontally into wo
0.5 cup All purpose flour
1 teaspoon Kosher salt
0.5 teaspoon Ground black pepper
2 tablespoon Butter, plus more as needed
0.5 cup Unsalted butter
1 cup Dry white wine, or chicken stock
1 Medium lemon, juiced
2 tablespoon Capers, rinsed and drained
1 Medium lemon, sliced into 5 rounds and halved
2 teaspoon Chopped fresh parsley
Nutrition value
57
calories per serving
< 1 g Fat1 g Protein5 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
1 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
1 g
Fiber
3 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
30 mg
Iron
0 mg
Vitamin A
43 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
24 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment