Chicken and sweet potato stew is a cozy dinner to cozy up with after a long day. Simple, wholesome ingredients combined together creating a flavorful stew.
NaN As required Kosher salt and fresh ground black pepper to taste
0.5 cup Panko breadcrumbs
2 tablespoon Shredded parmesan cheese
0.25 teaspoon Garlic powder
4 Hamburger buns
1 cup Marinara sauce
0.5 cup Shredded part skim mozzarella cheese
Chopped fresh basil
Shredded parmesan cheese and olive oil for the buns
Nutrition value
415
calories per serving
21 g Fat32 g Protein25 g Carbs1 g FiberOther
Current Totals
21 g Fat
32 g Protein
25 g Carbs
1 g Fiber
MacroNutrients
Carbs
25 g
Protein
32 g
Fiber
1 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
247 mg
Iron
3 mg
Vitamin A
43 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
389 mg
Selenium
36 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
