Combination of chicken parmesan and chicken burger. Juicy chicken burger cooked with italian flavors and served with marinara sauce and mozzarella cheese
cup About a cup of italian bread crumbs for coating
2 tablespoon Vegetable Oil For Cooking
Burger buns
2 tablespoon Marinara sauce per sandwich
Sliced mozzarella cheese
Lettuce or arugula
Nutrition value
413
calories per serving
26 g Fat31 g Protein15 g Carbs< 1 g FiberOther
Current Totals
26 g Fat
31 g Protein
15 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
15 g
Protein
31 g
Fiber
1 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
198 mg
Iron
3 mg
Vitamin A
76 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
384 mg
Selenium
37 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment