Ingredients For Chicken With Paella Style Rice Recipe
Olive oil
1 Red Onion, Chopped
2 Garlic Cloves, Crushed
1 cup Medium grain rice
400 gram Can Whole Tomatoes
1 tablespoon Tomato paste
0.5 cup White wine
1 cup Massel chicken style liquid stock
1 Small green capsicum, seeded and chopped
0.25 cup Frozen peas
4 Chicken breast fillets, trimmed, with skin on if desired
Salt and pepper
Nutrition value
326
calories per serving
7 g Fat13 g Protein47 g Carbs6 g FiberOther
Current Totals
7 g Fat
13 g Protein
47 g Carbs
6 g Fiber
MacroNutrients
Carbs
47 g
Protein
13 g
Fiber
6 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
49 mg
Iron
4 mg
Vitamin A
1207 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
90 mg
Manganese
2 mg
Phosphorus
184 mg
Selenium
9 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
