Current Totals
Fat
7g
Protein
13g
Carbs
47g
Fiber
6g
MacroNutrients
Carbs
47g
Protein
13g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
49mg
Iron
4mg
Vitamin A
1207mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
90mg
Manganese
2mg
Phosphorus
184mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment