The key to a good mole is its rich, brown sauce with a hint of chocolate. The cocoa in this recipe lends richness without sweetness. —Taste of Home Test Kitchen.
1 pound Boneless skinless chicken breasts, cut into 1/2 inch cubes
1 Medium green pepper, cut into strips
1 Small onion, chopped
1 tablespoon Butter
2 tablespoon Baking Cocoa
2 teaspoon Brown sugar
1 teaspoon Chili powder
0.5 teaspoon Ground Cumin
0.25 teaspoon Salt
0.25 teaspoon Ground coriander
0.25 teaspoon Cayenne pepper
2.5 cup Frozen corn, thawed
1 Jar chunky salsa
1 Tube large refrigerated flaky biscuits
2 teaspoon Butter, melted
0.75 teaspoon Cornmeal
Nutrition value
246
calories per serving
13 g Fat17 g Protein16 g Carbs7 g FiberOther
Current Totals
13 g Fat
17 g Protein
16 g Carbs
7 g Fiber
MacroNutrients
Carbs
16 g
Protein
17 g
Fiber
7 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
93 mg
Iron
3 mg
Vitamin A
219 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
0 mg
Phosphorus
165 mg
Selenium
17 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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