Chicken Mole Recipe

Name: Chicken Mole Recipe
Total time: 80 min
Yield: 6
Cuisine: Mexican

Recipe By Taste

Dark chocolate adds velvety richness to mexican mole sauce.

4.4

30 Rating - Rate

Non Vegdiet

1hr 20minstotal

15minsPrep

1hr 5minsCook

ingredients serves

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Ingredients For Chicken Mole Recipe

1 tablespoon Vegetable Oil
12 Coles rspca approved chicken thigh fillets
2 Brown onions, chopped
2 Long fresh red chillies, sliced
3 Garlic cloves chopped
2 tablespoon Sesame Seeds
1 tablespoon Smoked paprika
3 teaspoon Ground Cumin
2 teaspoon Ground coriander
400 gram Can Crushed Tomatoes
1 cup 1 cup campbell's real stock chicken, plus extra to serve, plus extra to serve
50 gram Dark chocolate, finely chopped
2 tablespoon Coles brand brown sugar
0.5 cup Coriander sprigs
Steamed rice, to serve

Nutrition
value

215

calories per serving

12 g Fat9 g Protein18 g Carbs5 g FiberOther

Current Totals

12 g Fat
9 g Protein
18 g Carbs
5 g Fiber

MacroNutrients

Carbs
18 g
Protein
9 g
Fiber
5 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
153 mg
Iron
4 mg
Vitamin A
1194 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
1 mg
Phosphorus
151 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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