Current Totals
Fat
108g
Protein
26g
Carbs
295g
Fiber
212g
MacroNutrients
Carbs
295g
Protein
26g
Fiber
212g
Fats
Vitamins & Minerals
Calcium
3451mg
Iron
35mg
Vitamin A
584mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
1mg
Vitamin B9
138mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
15mg
Copper
2mcg
Magnesium
356mg
Manganese
62mg
Phosphorus
435mg
Selenium
15mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment