Chicken lo mein-make your own take out at home with this super easy chinese chicken lo mein recipe. Full of lots of veggies, 20 minutes, and dinner is done.
12 ounce Pasta, cooked according to package directions
Nutrition value
535
calories per serving
24 g Fat38 g Protein73 g Carbs10 g FiberOther
Current Totals
24 g Fat
38 g Protein
73 g Carbs
10 g Fiber
MacroNutrients
Carbs
73 g
Protein
38 g
Fiber
10 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
245 mg
Iron
6 mg
Vitamin A
1350 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
83 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
156 mg
Manganese
3 mg
Phosphorus
472 mg
Selenium
27 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment