This chicken lemon orzo soup if similar to chicken noodle soup. It's full of juicy shredded chicken, heart-healthy vegetables and a delightful lemony broth
3 Large carrots peeled, halved lengthwise and finely sliced
3 Celery stalks small diced
2 Bay leaves
1 tablespoon Butter or olive oil
2 Garlic Cloves Minced
1 teaspoon Dried Rosemary
0.75 cup Orzo Pasta
0.1200000000000001 teaspoon Turmeric optional
1 As required Juice of lemons
Nutrition value
266
calories per serving
14 g Fat19 g Protein26 g Carbs6 g FiberOther
Current Totals
14 g Fat
19 g Protein
26 g Carbs
6 g Fiber
MacroNutrients
Carbs
26 g
Protein
19 g
Fiber
6 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
89 mg
Iron
4 mg
Vitamin A
1488 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
1 mg
Phosphorus
234 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
