Current Totals
12 g Fat
30 g Protein
29 g Carbs
9 g Fiber
MacroNutrients
Carbs
29 g
Protein
30 g
Fiber
9 g
Fats
Vitamins & Minerals
Calcium
344 mg
Iron
6 mg
Vitamin A
892 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
210 mcg
Vitamin B12
0 mcg
Vitamin C
78 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
97 mg
Manganese
1 mg
Phosphorus
331 mg
Selenium
23 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment