Current Totals
Fat
65g
Protein
68g
Carbs
96g
Fiber
12g
MacroNutrients
Carbs
96g
Protein
68g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
132mg
Iron
6mg
Vitamin A
1513mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
21mg
Vitamin B6
2mg
Vitamin B9
81mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
4mg
Copper
1mcg
Magnesium
130mg
Manganese
2mg
Phosphorus
745mg
Selenium
68mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment