Current Totals
Fat
64g
Protein
39g
Carbs
70g
Fiber
19g
MacroNutrients
Carbs
70g
Protein
39g
Fiber
19g
Fats
Vitamins & Minerals
Calcium
187mg
Iron
8mg
Vitamin A
1658mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
139mcg
Vitamin B12
< 1mcg
Vitamin C
35mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
137mg
Manganese
2mg
Phosphorus
528mg
Selenium
39mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment