Current Totals
9 g Fat
19 g Protein
51 g Carbs
7 g Fiber
MacroNutrients
Carbs
51 g
Protein
19 g
Fiber
7 g
Fats
Vitamins & Minerals
Calcium
311 mg
Iron
8 mg
Vitamin A
37 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
83 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
96 mg
Manganese
3 mg
Phosphorus
258 mg
Selenium
39 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment