Classic Chicken Kiev Recipe

Recipe By Kitchen Nine

4.7
29 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Classic Chicken Kiev
plan
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ingredients serve

Ingredients for Classic Chicken Kiev Recipe

  • 1 Skinless chicken breasts with wings attached
  • As required Plain flour, seasoned with salt and pepper, for dusting
  • 1 Eggs, Lightly Whisked
  • 60 gram Panko breadcrumbs
  • As required Vegetable oil, for shallow frying
  • 37.50 gram Butter, At Room Temperature
  • 1/2 Garlic Cloves, Finely Chopped
  • 0.08 cup Finely chopped mixed herbs, such as flat leaf parsley, tarragon and chives
  • 1/4 Finely grated zest lemon
Nutrition
value
359
calories per serving
9 g Fat19 g Protein51 g Carbs7 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    19g
  • Carbs
    51g
  • Fiber
    7g

MacroNutrients

  • Carbs
    51g
  • Protein
    19g
  • Fiber
    7g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    311mg
  • Iron
    8mg
  • Vitamin A
    37mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    3mg
  • Phosphorus
    258mg
  • Selenium
    39mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine