Ingredients For Chicken In Red Chilli Sauce Recipe
500 gram For frying: Chicken
2 tablespoon Corn flour
1 Egg
3 Peppercorns, crushed
oil for deep frying
For coating/gravy
1 teaspoon Corn flour .5
0.25 teaspoon Ginger
2 Onions
2 tablespoon Vinegar
1 cup Chicken Stock
0.5 teaspoon Garlic
2 tablespoon Red chilli sauce
2 tablespoon Dark soy sauce
4 Green chillies
2 tablespoon Oil
As required Seasoning: Salt according
0.25 teaspoon Sugar
1.5 tablespoon Chilli Powder
Onion roundels from spring onions
1 teaspoon Pepper Powder
Garnish: Capsicum, deseeded cut in big squared chunks
Accompaniments: Fried noodles
Fried rice
Nutrition value
495
calories per serving
34 g Fat34 g Protein13 g Carbs4 g FiberOther
Current Totals
34 g Fat
34 g Protein
13 g Carbs
4 g Fiber
MacroNutrients
Carbs
13 g
Protein
34 g
Fiber
4 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
79 mg
Iron
3 mg
Vitamin A
133 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
74 mg
Manganese
0 mg
Phosphorus
385 mg
Selenium
38 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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